In 100 g (Grams) of HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen.

Oil, mustard	41.175 g	41.18%
Fish oil, herring	20.613 g	20.61%
Spices, mustard seed, ground	9.355 g	9.36%
Fish oil, cod liver	7.328 g	7.33%
Oil, spotted seal (Alaska Native)	5.85 g	5.85%
Fish oil, sardine	5.589 g	5.59%
Fish, herring, Atlantic, pickled	5.166 g	5.17%
Oil, beluga, whale (Alaska Native)	3.52 g	3.52%
Fish oil, salmon	3.376 g	3.38%
Fish, halibut, greenland, cooked, dry heat	2.523 g	2.52%
Fish, mackerel, Atlantic, cooked, dry heat	2.498 g	2.50%
Fish, halibut, Greenland, raw	1.968 g	1.97%
Fish, herring, Pacific, cooked, dry heat	1.912 g	1.91%
Fish, sablefish, smoked	1.716 g	1.72%
Fish, sablefish, cooked, dry heat	1.67 g	1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	1.624 g	1.62%
Fish, mackerel, salted	1.543 g	1.54%
Fish, herring, Pacific, raw	1.492 g	1.49%
Fish, mackerel, Atlantic, raw	1.407 g	1.41%
Fish, sablefish, raw	1.304 g	1.30%

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen are listed below.

Water	48.96 g	48.96%
Energy (calorie)	270 kcal
Energy (joule)	1131 kJ
Protein	9.16 g	9.16%
Total lipid (fat)	15 g	15%
Ash	2.2 g	2.2%
Carbohydrate, by difference	24.69 g	24.69%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	7.6 g	7.6%
Sucrose	0 g
Glucose (dextrose)	0.9 g	0.9%
Fructose	0.49 g	0.49%
Lactose	2.37 g	2.37%
Maltose	3.84 g	3.84%
Galactose	0 g
Starch	24.55 g	24.55%
Calcium, Ca	152 mg	0.15%
Iron, Fe	2 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	168 mg	0.17%

Nutrients in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen